BBYT is a transformative yoga practice, combining ancient yogic principles and postures with cutting edge neuroscience, to access and shrink distorted pain centers in the brain.
Join me for an experiential introduction to brain re-patterning. Discover the role the body-mind plays in chronic pain. And change your relationship to pain.
Brain Based Yoga Therapy is a neuro-biological re-training system that combines ancient yogic principles and cutting edge pain theory.
Using gentle yoga flow, powerful mental imagery and incremental exposure we will begin to block habitual brain/pain pathways. And, over time, re-wire and re-train the brain to bring about lasting change and freedom from pain.
BBYT is available locally to individuals or in groups.