—Brain Based Yoga Training

BBYT is a transformative yoga practice, combining ancient yogic principles and postures with cutting edge neuroscience, to access and shrink distorted pain centers in the brain.

Join me for an experiential introduction to brain re-patterning. Discover the role the body-mind plays in chronic pain. And change your relationship to pain.

Brain Based Yoga Training is a neuro-biological re-training system that combines ancient yogic principles and cutting edge pain theory.

Using gentle yoga flow, powerful mental imagery and incremental exposure we will begin to block habitual brain/pain pathways. And, over time, re-wire and re-train the brain to bring about lasting change and freedom from pain.

BBYT is available locally to individuals or in groups.

Watch Home Yoga Practice

Professional BBYT Training for Yoga Instructors:

Yoga Teacher Training program beginning soon.

This Brain Based Yoga Teacher Training (BBYT), is a 40 hour (3 weekend) Certificate Program for professional yoga instructors.

The primary educational goal of the workshop is  the mastery of instructional practices to facilitate neuroplastic healing.  BBYT practices generate resiliency, health and well-being.

BBYT is a good fit for certified instructors interested in expanding their skill set to include specific, neuro-plastic techniques, to assist their students in recovery from chronic pain, including fibromyalgia, multiple chemical sensitivities, and chronic fatigue.

Dates to be announced. Contact Pru for more information. Times: 10 am – 5 pm
with one hour lunch

Training Fee $500-$200 sliding scale

For more information contact: Pru Smith KYT, E-RYT prusmith@yahoo.com, include ‘BBYT’ in the subject line.